Happiness and Weight Loss

We all want to be happy.  We pursue happiness.
We all want to be comfortable in our bodies.  For many this means weight loss, and we pursue that as well.
 
Have you ever considered that you are pursuing the wrong thing?
We so often search for happiness in money, possessions or in our significant other.  Sometimes we search for it in substances or shallow relationships.

We so often search for weight loss in fad diets and unhealthy behaviors.
 
And sometimes, we get what we are searching for… But does it last?  Is it really what is best for us?  Did we get it in a holistic and fulfilling manner?
 
What if, instead of pursuing happiness, we pursued a meaningful life?
What if, instead of pursuing weight loss, we pursued healthy, balanced living?
 
Living a meaningful life will lead to happiness.  Happiness is one of the many benefits of living your values.  Fundamental happiness…from the core of your being.
Living a healthy, balanced life will lead to a healthy body (and if you are overweight, it will lead to weight loss).  A healthy body is one of the many benefits of living a holistic lifestyle.  Fundamental, healthy, well-being…
 
Take a moment to look at what you are pursuing.


Namaste -
Tracy